3-Day Detox & Wellness Retreat
Wellness Programs
About This Treatment
Experience a refreshing 3-day, 2-night residential wellness retreat at Nalam Yoga & Naturopathy Clinic. This programme combines yoga, breathing exercises, guided meditation, personalised naturopathy therapies, healthy vegetarian meals and lifestyle guidance to help you take a break from everyday stress and focus on your wellbeing. The retreat includes an initial wellness consultation, suitable therapies based on individual assessment, nutritious meals, relaxation time and a personalised home-care plan. Available accommodation options, treatment inclusions, branch availability and package pricing should be confirmed with the clinic before booking. Note: This wellness programme does not promise to remove toxins or cure diseases. Therapies and activities should be adapted to individual needs and health conditions.
Key Benefits
- Supports relaxation and stress management
- Encourages a regular yoga and breathing practice
- Promotes mindful eating and healthier daily routines
- Provides personalised naturopathy and wellness guidance
- Helps guests develop a practical home wellness plan